Our Excel League is a competitive league focused on creating a more dynamic basketball environment for challenging experienced players. Through this program, players will refine and develop more advanced dribbling, passing, shooting and defensive skills, while introducing more advanced rules of basketball. This league is designed to provide a more competitive experience that does not require extensive travel.
• 7 week schedule plus playoffs
• Games will be played in four 7-minute quarters
• Practices will be held separately during the week at an indoor facility.
• Everyone plays each week
• Scores will be recorded
• Both man and zone defensive schemes
• Player Positions will begin to be introduced
• Free Throws and Jump Balls are introduced
• Travelling and Double Dribbling will be progressively and more strictly enforced throughout the season.
• Customized jerseys with Last Names provide
7U DIVISION
AGES: 7 Yrs and Under
GAME DAYS: Saturday
GAME LENGTH: Four 7-minute quarters
TOTAL TIME: 1 HR
BALL SIZE: Size 5, 27.5" Basketball
HOOP HEIGHT: 8 Foot Hoop Height
COURT SIZE: 5 vs. 5 Cross Court
9U DIVISION
AGES: 9 Yrs and Under
GAME DAYS: Saturday
GAME LENGTH: Four 7-minute quarters
TOTAL TIME: 1 HR
BALL SIZE: Size 5, 27.5" Basketball
HOOP HEIGHT: 9 Foot Hoop Height
COURT SIZE: 5 vs. 5 Cross Court
12U DIVISION
COMING SUMMER 2026!
